My husband and I just sold our "dream home", why would we sell our dream home you ask? Well to that I say change is an inevitable part of...

In the journey of life, trusting your gut feeling is crucial. Your intuition is like an internal compass, guiding you when logic and...

Throughout my life, I've faced numerous challenges that seemed insurmountable at first glance. However, I've learned that the key to...

Setting a goal can feel like planting a seed with the hope of seeing it bloom into a beautiful flower. At first, the goal might seem...

Insights from Atlin, BC: Recently, I had the pleasure of spending a week in Atlin, BC—a serene town where time seems to slow down, and...

As a life coach, one of the most critical aspects I emphasize to my clients is the art of effective time management. Harvey Mackay, in...

Life is a journey filled with unexpected detours, and sometimes, despite our best efforts, we veer off track from our goals. The key to...

In a world tailored to neurotypical standards, the journey of a neurodivergent individual, particularly someone with Adult ADHD, can be a...

During my recent business trip to Vancouver, I found myself immersed in the bustling streets, observing the hurried pace of the city...

Do you ever feel like you're constantly chasing after an elusive idea of "having it all"? You're not alone. Many people believe that...

I often emphasize the importance of self-care to others, however I often fail to allow opportunities for self care for myself, however...

The significance of taking time to rest, recharge, and renew cannot be overstated. As we rush through our days we often overlook the...

Setting goals is a powerful tool for personal growth, but the guilt that often accompanies unmet objectives can be overwhelming. Perhaps...

Life is a journey filled with unexpected twists and turns, often presenting challenges that seem insurmountable. However, it is in...

Prioritizing self-care is paramount for overall well-being. Here's why taking time for yourself is so crucial: Self-care reduces stress...

Your authentic self is the core of your being, the unique blend of your values, passions, and individuality. It's a reservoir of strength...

In the dynamic landscape of personal development, setting goals serves as the compass that guides individuals towards their desired...

In the pursuit of personal and professional goals, the importance of organization and routines cannot be overstated. As your life coach,...

In today's fast-paced world, burnout has become an all-too-common phenomenon, affecting individuals from all walks of life. As a life...

Title: By: Shari Lomon In the search of success and accomplishment, the balance between personal life and professional endeavors often...